Sleep apnea is a serious sleep disorder that causes pauses in breathing and resumption of breathing during sleep, resulting in non-restorative sleep and reduced body oxygenation. Sleep apnea can result in very serious medical conditions, including cardiac problems, diabetes and brain damage if untreated. “Can sleep apnea be cured?” is a question that comes to mind. As there is no single cure, there are numerous treatment methods for the control of the disease and prevention of the disease-associated complications.
The Health Risks of Untreated Sleep Apnea
The effects of sleep apnea cannot be overstated since far-reaching consequences, whether minor or not, are experienced. In addition, frequent disruption of the breathing cycle can put extra strain on the heart, lungs, and other organs, ultimately creating more advanced stages of the disease.
Cardiovascular Complications
One of the greatest risks of untreated sleep apnea is the impact on the heart and cardiovascular system. The frequent periods of breathing pause decrease oxygen, raise blood pressure and overtax the heart. It may result in hypertension, arrhythmia, and even heart failure. Research has determined that individuals who have undiagnosed sleep apnea have a higher rate of stroke and heart attack as a result of the increased workload their cardiovascular system is experiencing.
Cognitive and Neurological Decline
Inadequate restorative sleep as a result of sleep apnea has been known to affect brain function. Research shows that undiagnosed sleep apnea can lead to memory failure and inability to concentrate, in addition to causing dementia.
What Are the Warning Signs of Sleep Apnea?
Recognizing the symptoms of sleep apnea is crucial for seeking timely treatment. Some of the most common warning signs include:
- Loud snoring
- Gasping or choking during sleep
- Daytime fatigue or drowsiness
- Morning headaches
- Difficulty concentrating
- Mood swings or irritability
- Dry mouth or sore throat upon waking
- Frequent nighttime awakenings
If you or a loved one experiences these symptoms, consulting a healthcare provider for a sleep study can provide clarity and guidance. Ignoring these warning signs can lead to worsening symptoms and more serious health complications.
The Role of Sleep Experts in Diagnosis and Treatment
If you think you have sleep apnea, the next step is to see your doctor. A sleep apnea specialist near you can perform diagnostic tests like a sleep study (polysomnography) to determine how severe the condition is. Based on the outcomes, treatment can be suggested to include CPAP therapy, lifestyle changes, or oral appliances.
In addition, other treatments like positional therapy (modifying the sleep position to minimize obstructions in the airways) and weight loss programs can alleviate symptoms. Stopping smoking and reducing alcohol consumption can also improve sleep.
Dental Solutions for Sleep Apnea
Not all sleep apnea treatments involve bulky machines. In some cases, dentists trained in sleep medicine can provide alternative solutions, such as oral appliances designed to keep the airway open. These devices work by repositioning the jaw or tongue to prevent airway obstruction.
If you are searching for expert care, consider visiting a local dentist who offers sleep apnea treatment options. Oral appliances are often recommended for individuals with mild to moderate sleep apnea who cannot tolerate CPAP machines. They are custom-made to fit comfortably and are a convenient, portable option for those who travel frequently.
The Dangers of Ignoring Sleep Apnea
Untreated sleep apnea can also impact mental health. Chronic sleep deprivation is linked to depression, anxiety, and mood disorders. Many people with sleep apnea report feeling irritable, unmotivated, and less able to cope with daily stress.
Additionally, sleep apnea is closely linked to metabolic disorders such as type 2 diabetes. The stress from frequent awakenings can disrupt insulin regulation, leading to higher blood sugar levels and increased diabetes risk. If you have been diagnosed with diabetes and experience excessive snoring or fatigue, getting tested for sleep apnea may help improve overall health outcomes.
Take Charge of Your Sleep Health
Sleep apnea is not just snoring; it is a life-threatening medical condition that can affect almost every part of your health. Unless you treat the symptoms, you risk developing potentially life-threatening complications, such as heart disease and mental impairment. Most of the symptoms can be treated and managed, and this will significantly improve your quality of life.
At Stafford Family Dental, we are committed to helping patients sleep and live better. Our dentist can guide you and offer treatment options for managing sleep apnea effectively. If you are searching for a dentist in Lethbridge who can help with sleep apnea treatment, please get in touch to schedule a consultation. You do not have to live with sleep apnea, controlling your life; you can take the first step to better health!